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Protein bars have a variety of uses, including weightloss, appetite suppression, and supplementing protein for individuals who don't consume enough meat. There is a long list of popular brands that can be found at your local grocery store, health store, and even some convenience stores.
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BPI Sports Best Protein Whey Formula. Another higher quality protein powder, this one clock in at $16 per pound, which seems to steal the number of benefits that can be incurred.
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Protein supplements after weightloss do not improve weight maintenance compared with recommended dietary protein intake despite beneficial effects on appetite sensation and energy expenditure: A randomized, controlled, double-blinded trial. American Journal of Clinical Nutrition.
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BPI Best Protein features 25 g per serving of a protein blend consisting of whey protein isolate, whey protein concentrate, and whey protein hydrolysate.
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For weightloss, a daily protein intake of 120 grams is recommended.
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